Let's Build Your Healthy Life Together

We empower individuals to understand their health concerns. We guide you in making informed treatment decisions and encourage positive behavior change. We help you find life balance, fostering self-realization, discipline, and wisdom. Our commitment extends to physical, emotional, and mental well-being

As your Coach, We are here to guide you and support you along the way.

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How I Can We Help You


Our approach includes personalized treatment plans, regular monitoring, lifestyle modifications, and expert guidance. We empower individuals to take control of their hypertension, promoting better heart health and overall well-being.


We offers comprehensive cancer care services, including early detection, treatment planning, and ongoing support. We prioritize holistic well-being, providing both medical and emotional support throughout the cancer journey.


We offer comprehensive diabetes care, including monitoring, personalized treatment plans, and lifestyle guidance. Our services focus on empowering individuals to manage their diabetes effectively, promoting healthier habits, and ensuring their overall well-being.

Pregnancy Support

Experience personalized guidance and support throughout every stage of your pregnancy journey. Our team of specialists ensures comprehensive care, addressing your unique needs and concerns with compassion and expertise. From prenatal consultations to postpartum support, trust Pona Health Telemedicine to accompany you every step of the way towards a smooth and joyous motherhood experience.

Pediatric Care

Entrust your child’s health to the dedicated experts at Pona Health Telemedicine. Our pediatricians provide compassionate and knowledgeable care, empowering parents with valuable insights and guidance for their child’s growth and development. Whether it’s routine check-ups, vaccinations, or managing childhood illnesses, rest assured your little one is in safe hands with our virtual pediatric services.

Skincare Solutions

Rediscover confidence in your skin with Pona Health Telemedicine’s skincare services. Our dermatology specialists offer personalized solutions tailored to your unique skin concerns and goals. From managing skin conditions to enhancing your natural beauty, our virtual consultations provide access to expert advice and treatment plans designed to rejuvenate and restore your skin’s health and vitality.

Weight loss & Diet

 We offer a comprehensive weight loss service that combines personalized exercise, medication, and diet plans. Our approach focuses on tailoring these plans to your individual needs and goals, ensuring an effective and sustainable weight loss journey. We provide expert guidance, support, and motivation to help you achieve your desired results.


We offer counseling and ongoing support to people with HIV. We are dedicated to ensuring individuals living with HIV receive the care they need for a healthier and more fulfilling life. We strive to empower individuals to lead a full life while effectively managing their HIV status.

Mental Health and Coaching

We provide comprehensive mental health services, offering a range of therapeutic options, counseling, and support. We tailor our approach to meet your specific mental health needs, whether it’s for anxiety, depression, stress, or other concerns.

Do You Want to Improve Your Health?

W empower individuals to find the balance in their Healthy life. You can discover self-realization, self discipline and wisdom.

Take the first step towards achieving your goals

Take the first step with Pona Health today and embark on a transformative journey towards a healthier, happier you. Your path to better health starts now. Don’t wait for tomorrow; the power to transform your life is within your reach today.

Take Wheel of Life Test

Take a quick test to get “bird-eye” view on different aspects of your life and see what areas of your life needs an improvement. It’s totally free.


Pona App soon to be released

Free AI powered chat service, convenient appointment booking with tones of health education materials.